The Gardiner Center for Stress Management

Feeling stressed out? We specialize in psychotherapy, relaxation training, and stress management classes. We now offer telehealth appointments by phone or HIPAA-compliant video chat.

COVID-19 Response: We are taking all possible steps to follow state and federal recommendations to keep everyone safe from the novel coronavirus (COVID-19). Measures we are taking at The Gardiner Center to address COVID-19 include: offering telehealth appointments, spacing out of in-person visits to reduce contact and allow time for cleaning between clients, air filtration, wearing masks and offering masks to clients if they do not have one, daily disinfection of surfaces in the office area, hand sanitizer available for client use, and unfortunately, we are not currently serving beverages like tea or coffee (feel free to bring your own, though).